View Workout (Joel Mead)
6k Steasy
April 13, 2022 (Morning)
Exercise Type: Run
Weather: Cloud
Comments:
Really enjoyable, relaxing 6k steasy. 5/km pace. Machs felt super nice again. Brilliant shoes. Did the donkey fields/stainers way course. Nice to change it up a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 30:29 | 5:04 / Kilometer | Easy | Hoka Mach 4 |