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Day 3

January 15, 2010 (Morning)

Exercise Type: Run

Weather: 32 Degrees

Took the run easy today. Just wanted to get some mileage in. Weather was nicer than it has been. Run felt relaxed and shoes aren't bothering me as much.

Distance Duration Pace Interval Type Shoes
4.0 Miles 30:38 7:39 / Mile Easy Asics GT-2150