View Workout (Logan Waldorfer)
Journal 63
April 14, 2022 (Morning)
Exercise Type: Run
Weather: 70s, light rain, Nature Preserve
Comments:
25 minute trail run with Marty. Started summery and ended rainy. Haven't been hitting cardio / running too hard recently so legs definitely were feeling it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | New Balance FF 880 V11s |