View Workout (Andrew Sorenson)
Gleason Lake Rd. 6
January 11, 2010 (Night)
Exercise Type: Run
Weather: 15, Sl. Breeze.
Comments:
6:15pm - Icy, uneven footing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | Steady State | Nike Air Max (2005) |