View Workout (Joel Mead)
Massive PB at Parkrun
April 30, 2022 (Morning)
Exercise Type: Run
Weather: Sun
Comments:
15 Second Parkrun PB. Tied best ever 5k. Came out of no where. Just ran quickly and boom 20:16. Sub 20 at Parkrun is coming soooooon. Let's Go. Evoride 2s felt really decent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 20:16 | 4:03 / Kilometer | Speed | Asics Evoride 2 |