View Workout (Joel Mead)
early morning run
May 5, 2022 (Morning)
Exercise Type: Run
Weather: Sun
Comments:
5.5km with Aliyah and Hazel. Tired legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Kilometers | 29:59 | 5:27 / Kilometer | Easy | Asics Evoride 2 |