View Workout (Margot Saites)
Road Run
January 16, 2010 (Morning)
Exercise Type: Run
Comments:
Didn't expect to go as far this morning.. went along Tapley's Hill Rd.. on the way back it was hard. Happy with time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.0 Kilometers | 1:58:13 | 5:37 / Kilometer | Nike |