View Workout (Jim Barry)

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Vasa

May 7, 2022 (Morning)

Exercise Type: Elliptical

Comments:
Arms

Distance Duration Pace Interval Type Shoes
5.3 Miles 40:02
1.2 Miles 10:00 8:20 / Mile   Ghost 12 - dark
3.06 Miles 20:02 6:32 / Mile   Ghost 12 - dark
1.04 Miles 10:00 9:36 / Mile Cooldown Ghost 12 - dark

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