View Workout (Joel Mead)
Weekend Away Parkrun
May 8, 2022 (Morning)
Exercise Type: Run
Weather: Cloud
Comments:
Weekend Away Parkrun, hilly uneven, rolled an ankle and ran with Jamie. Tiring.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 22:04 | 4:24 / Kilometer | Tempo | Asics Evoride 2 |