View Workout (Joel Mead)
5k Easy again
May 24, 2022 (Morning)
Exercise Type: Run
Weather: Sun
Comments:
Hot 5k easy. Felt a bit fatigued. Good training though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 26:37 | 5:19 / Kilometer | Easy | Hoka Mach 4 |