View Workout (Joel Mead)
Parkrun w/ Aliyah
May 28, 2022 (Morning)
Exercise Type: Run
Weather: Sun
Comments:
Gloriously sunny parkrun with aliyah. Her first one back. Record slow for me. Nice run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 27:58 | 5:35 / Kilometer | Easy | Asics Evoride 2 |