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Nookachamps

January 16, 2010 (Morning)

Exercise Type: Run

Weather: 50

Comments:
I ran about 1:27 or probably a bit under. I didn't wear a watch so I'll have to wait for the official results. The last 2 or 3 miles were pretty tough but near as I can tell I didn't slow down much over the second half.

Dreams of a sub 3 hour marathon are quite alive!

Alicia and Lilia were 2nd in their respective divisions and Lance must have been pretty high in his but I didn't see him afterwards to find out. Good showings all around.

Distance Duration Pace Interval Type Shoes
13.1 Miles 1:26:54 6:38 / Mile Race Brooks Glycerin 8