View Workout (Ruby Kaplan)
hurdles
June 27, 2022 (Morning)
Exercise Type: Run
Comments:
went to AU, did a mile warmup, drills, and hurdle warmup. Set up 6 or 7 hurdles about 40 feet (the length of my feet) apart. Ran through those for a bit. Maybe did them 6-10ctimes then afterwards did 4 100s.