View Workout (Steve Donohoe)
Garage workout
July 6, 2022 (Morning)
Exercise Type: Weights
Weather: 80s HUMID
Comments:
workout with Jess - HOT in the garage
Four Rounds...
shoulder dumbbell press 35, 40, 45, 45
pull ups- 5
ab roller - 15
shoulder bands
kettle bells squats 15
ab & glute equipment