View Workout (Sergio Venson)
(Untitled)
January 16, 2010 (Morning)
Exercise Type: Run
Comments:
Estrada da prainha sta terezinha
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 25.6 Kilometers | 3:01:00 | 7:04 / Kilometer | 133 | 160 | Long | Nimbus 11 |