View Workout (Andrew McGregor)
(Untitled)
July 19, 2022 (Morning)
Exercise Type: Run
Weather: 82, strong breeze out of the south
Comments:
Felt quick for a bit, mixed up the route slightly. Splits: 7:37; 7:55; 7:49.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:29 | 7:49 / Mile |