View Workout (Andrew McGregor)
(Untitled)
July 27, 2022 (Morning)
Exercise Type: Run
Weather: 82, slight breeze
Comments:
Felt pretty strong and good, went a new route, didn't pay attention to mile markers til 2.3. Splits: 8:13; 8:02; 7:55, and 7:43 for the last half mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.51 Miles | 28:12 | 8:02 / Mile |