View Workout (William Hutton)
Whitmore Common
August 1, 2022 (Afternoon)
Exercise Type: Run
Weather: Overcast, mild, slightly muggy
Comments:
Bloated after dinner, blowing cobwebs off after holiday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 35:05 | 8:39 / Mile | Steady State |