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Tues Treadmill Run - Start run at 9:30 pm

January 19, 2010 (Morning)

Exercise Type: Run

Weather: Indoors

Comments:
Start run at 9:30 pm

Distance Duration Pace Interval Type Shoes
7.14 Miles 1:15:00
0.95 Miles 10:00 10:31 / Mile Interval  
1.0 Miles 10:00 10:00 / Mile Interval  
1.0 Miles 10:00 10:00 / Mile Interval  
0.93 Miles 10:00 10:45 / Mile Interval  
0.93 Miles 10:00 10:45 / Mile Interval  
0.93 Miles 10:00 10:45 / Mile Interval  
0.93 Miles 10:00 10:45 / Mile Interval  
0.47 Miles 5:00 10:38 / Mile Interval  

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