View Workout (Patrick Lupfer)

Calendar - Statistics - Workouts

Return to Log Return to Log

Day 5

January 17, 2010 (Afternoon)

Exercise Type: Run

Weather: 40 Degrees and Rain/Sleet

Ran at home since I was here for the weekend. Nice relaxed run in the rain. Got soaked but no biggie

Distance Duration Pace Interval Type Shoes
5.0 Miles 33:45 6:45 / Mile Cruise Asics GT-2150