January 21, 2010 (Morning)
Exercise Type: Run
Weather: Indoors
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.16 Miles | 1:05:00 | |||
1.0 Miles | 10:00 | 10:00 / Mile | Interval | |
0.95 Miles | 10:00 | 10:31 / Mile | Interval | |
0.93 Miles | 10:00 | 10:45 / Mile | Interval | |
0.93 Miles | 10:00 | 10:45 / Mile | Interval | |
0.93 Miles | 10:00 | 10:45 / Mile | Interval | |
0.47 Miles | 5:00 | 10:38 / Mile | Interval | |
0.95 Miles | 10:00 | 10:31 / Mile | Interval |