View Workout (Alexander Waldt)

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Easy Run

January 18, 2010 (Morning)

Exercise Type: Run

Weather: Warmer

Comments:
Just a chill run. Probably working out tomorrow. Ran with a runner from Morgan State for a while. On the plus side I did not have to stop and use the bathroom although I was starving when I woke up and didn't eat anything before I ran.

Distance Duration Pace Interval Type Shoes
8.65 Miles 1:02:33 7:13 / Mile Easy