View Workout (HUGH EVANS)
Selkirk N, W
September 4, 2022 (Morning)
Exercise Type: Run
Comments:
Still sticky, but decent run with Murphy. 39 1/2 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Kilometers | Steady State | Asics Gel Nimbus 21 |