View Workout (Joe Griffith)
5k Race
September 17, 2022 (Morning)
Exercise Type: Run
Weather: Sunny and 65 degrees
Comments:
First race! Ran first 2 miles, walked 0.2 miles, ran the rest! Flat road course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 35:04 | 11:18 / Mile | Race |