View Workout (Erik Myer)

Calendar - Statistics - Workouts

Return to Log Return to Log

Swim

January 18, 2010 (Morning)

Exercise Type: Swim

Comments:
Nice swim today
200 free 100 back 4 times
400 kick fly/free
4 x 100 free w fins on 1:30

Distance Duration Pace Interval Type Shoes
1.25 Miles   Asics 2140

Share on Facebook | Public Link