View Workout (Michael Martinez)

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Run

January 15, 2010 (Afternoon)

Exercise Type: Run

Weather: Sunny, Beautiful

Comments:
felt alright, a little tired and sore. 600 Calories burned. 70 pushups, 70 situps, plank for as long as i could hold it
6:54
.19-7:01
6:49
6:47
7:02
6:59
6:46
.32-6:43

Distance Duration Pace Interval Type Shoes
6.51 Miles 44:47 6:52 / Mile   Saucony