View Workout (Michael Martinez)
Reid Park
January 14, 2010 (Night)
Exercise Type: Run
Weather: Dark, cold
Comments:
Felt pretty good, need to eat farther before run. burned 802 calories. 60 pushups, 60 situps and plank for as long as i could hold it
8:19
6:36
6:49
7:03
6:59
6:53
7:02
7:08
.58-7:07
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.58 Miles | 1:00:59 | 7:06 / Mile | Saucony |