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Vasa

September 27, 2022 (Morning)

Exercise Type: Elliptical

Comments:
Legs and Stomach - good workout.

Distance Duration Pace Interval Type Shoes
2.73 Miles 20:04
1.32 Miles 10:01 7:35 / Mile Warmup Ghost 12 - dark
1.41 Miles 10:03 7:07 / Mile Cooldown Ghost 12 - dark