View Workout (Marty Grover)
You should've killed me when you had the chance
January 15, 2010 (Morning)
Exercise Type: Run
Comments:
Upped the meterage. split 800 Slight pain still, didn't affect my running at all. Kinda went on and off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 0:00 | |||
| 400.0 Meters | Air Force Ones | |||
| 400.0 Meters | Air Force Ones |