View Workout (Joel Mead)
Half Marathon Sub 2h
September 28, 2022 (Morning)
Exercise Type: Run
Weather: Cloud/Sun/Rain
Comments:
Half Marathon. Started at 6am. Felt decent just ankles and feet hurt a lot. Need to strengthen those. Decent time. Too slow over the middle to PB. Bring on Saturday!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.1 Kilometers | 1:57:58 | 5:35 / Kilometer | Long | Hoka Mach 4 |