View Workout (Joe Heebner)
quiet morning
October 2, 2022 (Morning)
Exercise Type: Run
Weather: 60ish, humid
Comments:
Got a little yog in before the sun warmed anything up and before traffic got noisy. very pleasant chill start to the day. no strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:27 | 8:43 / Mile | Easy | Dark Grey Saucony |