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divisionals
January 18, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.99 Miles
|
2:16
|
1.0 Miles |
|
|
Warmup
|
asics gt-2140
|
800.0 Meters |
2:16 |
4:33 / Mile |
Race
|
asics hyper xc
|
800.0 Meters |
|
|
Race
|
asics hyper xc
|