View Workout (Andrew McGregor)
(Untitled)
October 11, 2022 (Afternoon)
Exercise Type: Run
Weather: 78, windy
Comments:
Felt pretty meh. My legs felt heavy and slow. The 3 miles felt so long. Tried to keep it slow. May need a day off.
Splits: 8:10, 8:21, 8:25.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 25:04 | 8:19 / Mile |