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November 2, 2022 (Night)

Exercise Type: Run

Weather: 66 perfect

Comments:
Felt meh, just wanted to get miles in. Goal was 3, didn't wanna do too much more (considered it). Got in a good 4, and felt fast.
Splits: 7:52, 7:46, 8:25, 7:53.

Distance Duration Pace Interval Type Shoes
4.01 Miles 32:08 8:00 / Mile