View Workout (Jeremy Haselhorst)
(Untitled)
January 16, 2010 (Morning)
Exercise Type: Run
Weather: foggy
Comments:
Ran in Norfolk before clinic...extremely sloppy conditions outside really caused a slowdown in pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 32:14 | 9:12 / Mile | Steady State | Brooks Adrenaline |