
November 7, 2022 (Night)
Exercise Type: Run
Weather: 72, foggy/humid/misty/ Wonderful.
Comments:
Ran with the Westlake Brew Crew. Perfect weather. Felt really good.
Splits: 8:03, 7:54, 8:22, 7:59, 7:53, 7:47.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.16 Miles | 49:12 | 7:59 / Mile |