January 19, 2010 (Morning)
Exercise Type: Run
Weather: 34 degrees
Comments:
Ran around the neighborhoods on both sides of 3rd street.
Funny.
Hurdled snow banks.
300 core.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 42:00 | 8:24 / Mile | Easy |