View Workout (Andrew McGregor)
(Untitled)
November 18, 2022 (Night)
Exercise Type: Run
Weather: 46, some wind
Comments:
Dodging some traffic. Went longer than planned. Felt OK.
Splits: 7:46, 8:06, 8:42, 8:24
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 34:51 | 8:12 / Mile |