View Workout (Andrew McGregor)
(Untitled)
November 19, 2022 (Morning)
Exercise Type: Run
Weather: 37, some wind
Comments:
Dressed warm so felt solid. Just plodded along to get it in, but ended up quicker than I though.
Splits: 8:15, 8:09, 7:44.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 25:00 | 8:02 / Mile |