View Workout (Jim Barry)
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Vasa
November 22, 2022 (Morning)
Exercise Type: Elliptical
Comments:
Arms
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
7.32 Miles
|
1:00:06
|
| 5.57 Miles |
45:03 |
8:05 / Mile |
|
Ghost 12 - dark
|
| 1.75 Miles |
15:03 |
8:36 / Mile |
|
Ghost 12 - dark
|