January 18, 2010 (Morning)
Exercise Type: Run
Weather: Very windy
Comments:
Went for my...5th run? I think, since Districts. It was nice to be out running again, i miss it. The wind was insane, it kept blowing the earbuds out of my ears so I couldn't listen to my music. I ran 8 miles, then walked 1. Then went to IAC, swam 1 mile, (which is good for me, i'm pretty new to distance swimming) then walked 1 mile home. Legs feel dead, but I feel great
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:15 | 0:09 / Mile |