View Workout (Jesse Jaeger)
(Untitled)
January 19, 2010 (Morning)
Exercise Type: Run
Comments:
Finally locked in a pretty close to 7 min pace. ~6:53.
Was really working to go slow though today, watching feet fall and making sure my stride was short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Recovery | Brooks Infiniti 2 |