View Workout (Jim Barry)
Vasa
December 10, 2022 (Morning)
Exercise Type: Elliptical
Comments:
Stomach
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 40:05 | |||
| 2.61 Miles | 20:00 | 7:39 / Mile | ||
| 2.05 Miles | 15:02 | 7:19 / Mile | ||
| 0.64 Miles | 5:03 | 7:53 / Mile | Cooldown |