View Workout (ric Benzing)
1:30/1:40
January 1, 2023 (Afternoon)
Exercise Type: Run
Comments:
easy resolution run late afternoon started on 2 mile east/west but cam home to poop.....then down to the busbar and back
Weird intervals accidentally input today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.1 Miles | 15:30 | 14:05 / Mile | Cruise | hola bondi 7 cobalt blue |