View Workout (Dwayne Hawbaker)

Calendar - Statistics - Workouts

Return to Log Return to Log

Hagtown Walk

January 15, 2023 (Morning)

Exercise Type: Walk

Comments:
5 mile walk @6-7%, 1:16.
820 kcal.

Distance Duration Pace Interval Type Shoes
5.0 Miles 1:16:00 15:12 / Mile Steady State Asics G2000