View Workout (Debra Hancock)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 28, 2023 (Morning)

Exercise Type: Run

Comments:
Easy 7 to 8 miles.
This is just about time on your feet and finishing!!

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:15:22 9:25 / Mile