View Workout (jim neely)

Calendar - Statistics - Workouts

Return to Log Return to Log

DAY #2 of 91 for St. Luke's Half

January 24, 2023 (Afternoon)

Exercise Type: Run

Comments:
WALK2min./RUN1min. at Park Run 5K

Distance Duration Pace Interval Type Shoes
5.0 Kilometers 47:37 15:19 / Mile Fartlek  

Share on Facebook | Public Link