View Workout (Tom Roddy)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 20, 2010 (Morning)

Exercise Type: Elliptical

Distance Duration Pace Interval Type Shoes
6.3 Miles 48:00
6.0 Miles 45:00 7:30 / Mile Steady State Asics
0.3 Miles 3:00 10:00 / Mile Cooldown Asics

Share on Facebook | Public Link