View Workout (Sheilia Royal)
(Untitled)
August 3, 2008 (Morning)
Exercise Type: Bike
Comments:
I could hardly move today after my ride yesterday so I had to stop early today. My bottom was a bit sore.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 11.0 Miles | 12 |