View Workout (Andrea Raville)
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August 3, 2008 (Morning)
Exercise Type: Run
Weather: cool and cloudy
Comments:
i felt pretty good over all except at times my legs would start to feel pretty tired from yesterday. i did abs and push ups too which were alot harder than usual because i haven't done them in a while
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:21 | 8:20 / Mile | Asics Gel-kanbarra 3 |